Hi! I am Natalia, your Friendly Hereford Nutritional Therapist
Promoting self-healing, supporting self-advocacy
Your Natural Path to Optimal Health
Discover the power of 1:1 nutritional therapy and personalised naturopathic plans tailored to your specific health needs. Book a face-to-face consultation at my Hereford clinic today and let's optimise your health together.
Natalia Waring Nutrition
Your Accredited Naturopathic Nutritional Therapist
Natalia Waring Nutrition is a private nutritional therapy clinic based in Hereford, UK, offering face-to-face consultations providing expert dietary counselling, 'how-to' guides to natural living and a dedicated holistic weight-loss programme.
The clinic specialises in functional medicine, blending science with a 100% natural approach, focusing on root-cause diagnostics, utilising lab testing, such as private blood tests.
Qualifications
BSc (Hons) Chemistry, University of Birmingham, 2005 - 2008
DipCNM (Nutr), mANP, mGNC Diploma in Nutrition, College of Naturopathic Medicine, 2022 - 2025
Discover your natural philosophy & discover the natural you
"Working with Natalia has been life-changing. Through her personalised guidance, I’ve reduced my blood pressure and cholesterol, lowered uric acid levels linked to gout, and brought my blood sugar down from the type 2 diabetic range. Her science-based, practical advice have helped me make lasting changes to my diet and lifestyle. I feel healthier, more energetic, and confident about maintaining these improvements" Happy Client
Nutritional Therapy Programmes
Consultations are 1hr-45mins in length
Starter Programme | Introducing Change
A general naturopathic nutrition 3-month starter programme for all new clients. The programme takes a broad approach, considering the five pillars of your health; diet, sleep, movement, environment and stress.
Includes:
1 x Initial Consultation
3-Month Protocol (delivered in 3 parts)
1 x Follow-up Consultation
£180
Naturopathic Physical Exam
Clients of Natalia Waring Nutrition are invited to book a 30-minute naturopathic physical exam at the clinic. The examination is non-intrusive and covers basic vital signs and standard Western medicine measurements, as well as a naturopathic analysis covering iridology and traditional Chinese medicine diagnosis.
Includes:
1x 30-min Physical Exam
12-page Naturopathic Results Report
£45
Intermediate Programme| Enhancing Change
Clients who have completed their starter programme are invited to sign up to a 3-month intermediate naturopathic programme which builds on what has been achieved so far.
Includes:
1 x Initial Consultation
3-Month Protocol (delivered in 3 parts)
1 x Follow-up Consultation
£215
Consultations for Under-18s | Nurturing Change
Natalia Waring Nutrition can also support infants, children and teenagers with their nutrition. Under-18s must be accompanied during consultations by a parent or guardian.
Includes:
1 x Initial Consultation
3-Month Protocol (delivered in 3 parts)
1 x Follow-up Consultation
£115
Advanced Programme | Rooting Change
Clients who have completed their intermediate programme are invited to sign up to an advanced 3-month naturopathic programme which looks to enhance and optimise progress.
Includes:
1 x Initial Consultation
3-Month Protocol (delivered in 3 parts)
1 x Follow-up Consultation
£235
6-Month Weight Loss Programme |
My Weight-Loss Wish!
If weight loss is your main goal, you don't need a magic wand. This longer duration dedicated holistic weight loss programme is ideal for you and suitable for brand new clients.
Includes:
1 x Initial Consultation
3-Month Protocol (delivered in 3 parts)
1st Follow-up Consultation
3-Month Protocol (delivered in 3 parts)
2nd Follow-up Consultation
£375
In-Person Nutrition Consultations
What to expect at your initial consultation:
✔ We will review your health questionnaire answers
✔ We will take a full case-history, covering every organ system of the body
✔ We will deep-dive into your 3 main health concerns
✔ We will discuss your medications and supplements
✔ We will review your food diary
Personalised Naturopathic Plans
Your personalised plan pack will include:
✔ Comprehensive dietary protocol
✔ Nutritics® analysis of your food diary
✔ Lifestyle prescription covering sleep, stress, environment and movement
✔ Recipe bank to select from
✔ Letter to update your GP
✔ Functional testing options
✔ Supplement list with link to online shopping cart and practitioner discount codes
✔ Recommended health books
✔ Welcome gift
Science-Led, Functional Medicine
The unique selling points of my practice include:
✔ Modern functional testing techniques with comprehensive interpretation for a science-led health evaluation
✔ A functional medicine approach, getting to the root-cause of any symptoms, using up-to-date medical diagnostic tools
✔ 100% natural diet and health advice, based on current CPD training and the latest scientific research
✔ Functional medicine is an integrative approach of evidence-based natural medicine
SUBSCRIBE | Natalia's Mailing List
Subscribe to receive:
✔ 10% off consultation rates
✔ Free pdf resources
✔ News from the world of nutrition
Is nutritional therapy for you?
Nutritional therapy is for everyone. You may have a complicated medical history with multiple symptoms, or you may just want to optimise your diet and lifestyle to prevent future illness.
Wherever you are right now with your health, I am waiting to hear from you. I will work with your GP and any other clinicians to ensure that my advice complements treatments you are already receiving.
CONTACT | Natalia Waring Nutrition
Take the first step towards a healthier you. Use the message box to let me know what you are looking for help with.
E-mail: health@nataliawaringnutrition.co.uk
Address: 3 St Peter's Square, Hereford HR1 2PG
Phone: 01432 626261
A venue with disabled access can be offered.
