Hi! I am Natalia, your Friendly Hereford Nutritional Therapist
Promoting self-healing, supporting self-advocacy
Your Natural Path to Optimal Health
Discover the power of 1:1 nutritional therapy and personalised naturopathic plans tailored to your specific health needs. Book a face-to-face consultation at Natalia's Hereford clinic today and let's optimise your health together.
Natalia Waring Nutrition
Your Accredited Naturopathic Nutritional Therapist
Natalia Waring Nutrition is a private nutritional therapy clinic based in Hereford, UK, offering face-to-face dietary counselling consultations, providing holistic weight-loss advice and natural medicine solutions.
The clinic can offer advanced functional testing from world-leading labs delivering next generation diagnostic capabilities.
Functional medicine is a science-led speciality, that blends root-cause diagnostics with natural therapeutic approaches.
Qualifications
BSc (Hons) Chemistry, University of Birmingham, 2005 - 2008
DipCNM (Nutr), mANP, mGNC, Diploma in Nutrition, College of Naturopathic Medicine, 2022 - 2025
Discover your natural philosophy & discover the natural you
"Working with Natalia has been life-changing. Through her personalised guidance, I’ve reduced my blood pressure and cholesterol, lowered uric acid levels linked to gout, and brought my blood sugar down from the type 2 diabetic range. Her science-based, practical advice has helped me make lasting changes to my diet and lifestyle. I feel healthier, more energetic, and confident about maintaining these improvements" G.M. - Hereford
"I highly recommend Natalia! She went above and beyond to be a well of information and support for me, her knowledge and compassion runs deep, she is always there to communicate with, she researches every little detail to find ways to help, she's thorough and her protocols are spot on. Mind body spirit all one when looking at healing. This practitioner is worth a thousand of regular MD doctors! I'm very grateful to have come across her path and she has helped me immensely. She's also super reasonable for the amount of hours she invests in you. Thankyou Natalia! Xxx" J.A. - Hereford
"Natalia is a pleasure to work with. What I appreciate most is her compassionate approach and careful method based on the latest scientific research. She studies your case in depth, recommends tests, and prescribes supplements and dietary changes based on empirical evidence. Her recommendations are specifically tailored to your unique circumstances. I look forward to working with Natalia far into the future. Natalia also strives to keep her services and treatments affordable, and this is much appreciated." J.S. - Monmouth
Nutritional Therapy Programmes
3-Month Starter Programme |
Hello Change
A general naturopathic nutrition starter programme for all new clients. The programme takes a broad approach, considering the five pillars of health; your diet, sleep, environment, movement and mood.
Includes:
1 x Initial Face-to-Face Consultation
1hr Organ Systems Analysis over Zoom
3x Protocols
1 x Follow-up Face-to-Face Consultation
£215
Naturopathic Physical Exam
Clients of Natalia Waring Nutrition are invited to book a 30-minute naturopathic physical exam at the clinic. The examination is non-intrusive and covers basic vital signs and standard Western medicine measurements, as well as a iridology and other traditional Chinese medicine evaluations.
Includes:
1x 30-min Physical Exam
12-page Naturopathic Results Report
£55
Consultations for Under-18s
Natalia Waring Nutrition can also support infants, children and teenagers with their nutrition.
Includes:
1h-30 face-to-face initial consultation and a bespoke protocol designed to meet the needs of the individual.
For young people, the starter programme does not include a routine follow-up consultation to avoid creating any expectation or pressure, however you are welcome to book a follow-up consultation when the time feels right.
Under-18s must be accompanied during consultations by a parent or guardian.
£125
In-Person Nutrition Consultations
What to expect at your initial consultation:
✔ We will review your health questionnaire and food diary
✔ We will discuss your medications and supplements and review any doctors letters and test results
✔ We will deep-dive into your 3 main health concerns and discuss any red flag symptoms
Personalised Naturopathic Plans
Your personalised protocol pack will include:
✔ Comprehensive diet plan
✔ Nutritics® data analysis of food diary
✔ Lifestyle prescription covering sleep, environment, movement and mood
✔ Recipe collection and forever access to shared resource folders
✔ Letter for your GP
✔ Functional testing quotation
✔ Supplement plan with discount codes
✔ Health book suggestions
✔ Welcome gift
Science-Led, Functional Medicine
The unique selling points of my practice include:
✔ Modern functional testing techniques with comprehensive interpretation for a science-led health evaluation
✔ A functional medicine approach, getting to the root-cause of any symptoms, using next generation medical diagnostic tools
✔ 100% natural diet and lifestyle advice, based on up-to-date CPD training and the latest scientific research
✔ Functional medicine is an integrative approach to evidence-based natural medicine
SUBSCRIBE | Natalia's Mailing List
Subscribe to receive:
✔ 10% off your starter programme
✔ Downloadable pdf resources
✔ News from the world of natural health
Is nutritional therapy for you?
Nutritional therapy is for everyone. You may have a complicated medical history with multiple symptoms, or you may just want to optimise your diet and lifestyle to prevent future illness.
Wherever you are right now with your health, I am waiting to hear from you. I will work with your GP and any other clinicians to ensure that my advice complements treatments you are already receiving.
CONTACT | Natalia Waring Nutrition
Take the first step towards a healthier you. Use the message box to let me know what you are looking for help with.
E-mail: health@nataliawaringnutrition.co.uk
Address: 3 St Peter's Square, Hereford HR1 2PG
Phone: 01432 626261
A venue with disabled access can be offered.
