Popular Dietary Models
Nutritional therapy is not about 'diets'. It is about long-lasting dietary and lifestyle change with health as its goal. It is a journey, not a destination.
Here is a reference list of popular dietary models. As your nutritionist, I will work to determine the best approach for you, specific for your health conditions, with a weight loss programme where appropriate.
- 5:2
- Anti-inflammatory
- Atkins
- Dairy-free
- DASH
- Detox
- Elimination
- Fruitarian
- GAPS
- Gerson
- Gluten-free
- Gorging
- Grazing
- Hay
- Intermittent fasting
- Ketogenic
- Low FODMAP
- Low GI
- Low-calorie
- Low-carb
- Low-histamine
- Low-PAMPs
- Mediterranean
- Naturopathic
- Non-industrialised
- Paleo
- Pescatarian
- Plant-based
- Raw food
- Specific carbohydrate
- Time-restricted feeding
- Vegan
- Vegetarian
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CONTACT | Natalia Waring Nutrition
Take the first step towards a healthier you. Use the message box to let me know what you are looking for help with.
E-mail: health@nataliawaringnutrition.co.uk
Address: 3 St Peter's Square, Hereford HR1 2PG
Phone: 01432 626261
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